Every Wednesday at 1:00 - 2:30 Qi-GONG Relaxation Sessions:
Stress relief before,during,or after group
Bereavement Support :
Provided by Good Shepherd Hospice One-on-One support available
Peer to Peer Support
Our Mission:
To provide a safe and supportive milieu for ventilation of the pain and anxiety of someone with any type of mental health diagnosis
To allow ample opportunities for discussion of one’s mental health challenges, to share and to formulate management and coping strategies
To provide a better understanding of mental health and the mental health system by facilitating access to information and educational resource materials
To gain a healthy perspective of mental health and feel free to discuss concerns in a secure and safe environment
Expectations for Members:
Members are expected to be receptive to expanding their knowledge of mental health and treatments
Members follow confidentiality of the information that they acquire about the situations of other members
Members understand groups are not to replace professional therapy